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Day 1 Bootcamp. hand weights
Day 2 Bootcamp, bands
Day 3 Bootcamp, hand weights or kettle bell
Day 4 Bootcamp, ball
Mat.A.kettle.lunges.triangle
Mat.B.handweights.catcow.climb.ext
Mat.C.box.plank.hips.abs.mtnclimb
Mat.D.purpleballcirlce.abs.hips.ext
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